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Source: USDA
Serving sizes
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Similar Caloric Density
Cheddar Cheese
Calories:
100
Protein:
6g
Carbs:
1g
Fat:
8g
25g (0.9oz)
Colby Cheese
Calories:
100
Protein:
6g
Carbs:
1g
Fat:
8g
25g (0.9oz)
Swiss Cheese
Calories:
100
Protein:
7g
Carbs:
0g
Fat:
8g
25g (0.9oz)
Provolone Cheese
Calories:
100
Protein:
7g
Carbs:
1g
Fat:
8g
28g (1.0oz)
Parmesan Cheese
Calories:
100
Protein:
7g
Carbs:
3g
Fat:
7g
24g (0.8oz)
Goat Cheese (semisoft)
Calories:
100
Protein:
6g
Carbs:
0g
Fat:
8g
27g (1.0oz)