Food / Dairy / Lowfat Cottage Cheese (1% milkfat)

Lowfat Cottage Cheese (1% milkfat)

calories

Raw Weight:
139g (4.9oz)
Protein: 17g
Carbohydrates: 4g
Fat: 1g
Dairy +/-
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Source: USDA

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Similar Caloric Density

Cottage Cheese (low fat 2%)
Calories:
100
Protein:
13g
Carbs:
6g
Fat:
3g
123g (4.3oz)
Greek Yogurt (2% plain)
Calories:
100
Protein:
14g
Carbs:
5g
Fat:
3g
137g (4.8oz)
Greek Yogurt (0% vanilla)
Calories:
100
Protein:
11g
Carbs:
13g
Fat:
0g
128g (4.5oz)

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